Sun Mar 27, 12:00 PM - Sun Mar 27, 5:00 PM
Jyoti Yoga & Healing
333 Valley Brook Avenue, Lyndhurst, NJ 07071
Community: Bayonne
Description
Join our Spring Awakening mini-retreat and learn how to rejuvenate your body, mind and Spirit.
Event Details
Your experiential journey includes:
- Learn about Ayurvedic concepts of Agni & Soma and their role in rejuvenation and
longevity
- Marma therapy for easy self-care routines
- Gentle yoga and somatic movement
- Sound Healing with Himalayan Singing Bowls and Gongs
- Journaling and personal reflection time
- This retreat is limited to 8 people to ensure individual attention and intimate setting. - - -Healthy snacks and refreshments will be served.
This event is in person only.
- Learn about Ayurvedic concepts of Agni & Soma and their role in rejuvenation and
longevity
- Marma therapy for easy self-care routines
- Gentle yoga and somatic movement
- Sound Healing with Himalayan Singing Bowls and Gongs
- Journaling and personal reflection time
- This retreat is limited to 8 people to ensure individual attention and intimate setting. - - -Healthy snacks and refreshments will be served.
This event is in person only.